Have you ever heard of the 'latte factor'? This is the term that financial expert David Bach uses to describe our daily spend on little treats, such as a fresh latte and chocolate muffin.
Whilst £3 a day for a cup of coffee does not sound like much money, once you begin to add up the costs of your daily treat the bill soon starts to mount up:
£3 x 5 days = £15 per week
£15 x 4 = £60 per month
£60 x 12 = £720 per year
Rather than wasting their money on daily luxuries, David Bach recommends giving them up and saving or investing the money instead.
The Lunch Box Factor
The lunch box factor takes this approach one stage further. Naturally you don't want to give up on having lunch each day, that would just leave you feeling hungry and depressed. Instead, packing your own lunch means you can have a healthy and satisfying meal for much less than a supermarket or cafe sandwich.
Say you are paying £4 a day for your lunch, that adds up to:
£4 x 5 days = £20 per week
£20 x 48 working weeks = £960
Minus the cost of your ingredients, you can still probably save around £800 per year.
So go ahead and get the lunch box factor